Body flexibility is one of the most important body requirements for sucking your own dick. You have to be a little flexible, a completely rigid body results in pain in your back and sometimes breaking your neck. It’s not easy, but it is definitely worth it. In order to achieve the level of flexibility necessary to suck your own dick, you’ll need to incorporate yoga into your routine.

As already said that body flexibility is a necessary criterion for self-sucking. So, you can sit and enjoy your personal time for a long period without any discomfort and strain. For that you need proper instruction to make your body flexible in less time with less effort.

To make your body flexible for autofellatio in the lowest time with lowest effort possible,

Let’s end the pain of not able to reach there just by a little even after having a slim body…

Let’s remove that stiffness of your body that create pain while self sucking

we have extracted out some of the specific yoga poses to make your body super flexible. These poses are the essence of many popular yoga books and courses. We have included them in our SuckSolo Guide (S2 Guide) making them exclusive for your premium users.

The S2 Guide is a one way go for every autofellatio lover packed with each little required information. If you are serious about self sucking then you must give it a try.

So, this blog is packed with yoga poses that can help you achieve the required goal for Autofellatio. With that, you would be able to push your self-pleasing skill to the next level. But if you are looking for a blog that is a complete guide for self-sucking then you should read our “how to self-suck” blog.

The best yoga poses to make your body flexible

plogh poses

It is no secret that the more flexible your body is, the easier certain tasks will be. This is especially true when it comes to sucking your own dick. For men, that means being able to perform autofellatio. While this may seem like a daunting task, it can be made a lot easier with some yoga poses. Here are the best yoga poses to help you get started. If you are comfortable with videos rather than theoretical steps you can check out autofellatio videos to learn to suck your own dick.

1. Intense chest stretch

intense chest stretch

Looking to add a bit of excitement to your self-sucking routine? Try adding some intense chest stretch poses to the mix! If you’re looking for a way to do a P position or standing position when sucking your own dick, try adding some intense chest stretch poses to your routine. These poses help elongate and strengthen the muscles around your chest and upper back, which can improve your overall alignment and posture.

Not only will you look better, but you’ll also feel more confident. This yoga pose in particular gives an intense stretch to your chest, which can be really beneficial for stimulating and toning the kidneys. You’ll feel the difference once you’re comfortable in the final pose.

Keep in mind before doing this yoga pose: Do not practice this yoga pose if you have high blood pressure or a cardiac condition or if you have dysentery or an abdominal hernia. If you surfer from any of these condition, stay away from these pose.

How to practice intense chest stretch?

how to do intense chest stretch out
  • Stand with your feet together on a smooth, uncovered floor.
  • Make sure that your feet are in line with each other, with both the big toes and heels touching.
  • If you find it difficult to keep your feet together, separate them by about 2-3in (7cm).
  • Rest your weight on the centers of the arches of the feet.
  • Keep the heels firm and toes extended.
  • Stretch out your toes and keep them relaxed.
  • Press your feet firmly down on the floor and stretch both your legs upward.
  • Keep both ankles in line with each other.
  • Your legs should be perpendicular to the floor and aligned to each other.
  • Tighten your kneecaps and quadriceps and pull them upward.
  • Draw your hips inward by compressing them as well as your buttocks.
  • Extend your arms along the sides of your body, with your palms facing your thighs and fingers pointing down.
  • Keep the head and spine in a straight line.
  • Stretch your neck without tensing the muscles.
  • Pull your lower abdomen in and up.
  • Lift your sternum and broaden your chest.
  • Breathe normally during all the steps of the pose.
  • Press your heels, as well as the mounds of your toes down on the floor. This will place equal pressure on the outer and inner edges of the feet.
  • Guard against balancing on the front of the feet.
  • Now, consciously rest most of your weight on your heels.
  • Hold the pose for 20-30 seconds
  • Loosen your arms by turning them inside and out several times.
  • Join your fingertips together behind your back, with your fingers pointing down, toward your feet.
  • Then rotate your wrists until your fingers point to the ceiling.

Notes for beginner: If you are beginner and facing difficulties in joining your palms, then

1. First of all, take your arms behind your back.

2. Bend your elbows.

3. Rest each palm on the opposite elbow.

  • Move your joined palms up to the middle of your back.
  • The little fingers of each hand should touch your back.
  • Then, move your hands up your back (,) until they rest between your shoulder blades.
  • Press your fingers together.
  • Press your palms together by pushing your elbows inward.
  • This will help to push your shoulders back and expand your chest even further.
  • Inhale and jump up, landing with your feet about 4ft (1.2m) apart.
  • If your legs feel overstretched or uncomfortably close together, adjust the distance accordingly. When you feel that your body weight is distributed equally—and comfortably—on both legs, you have the distance right. Pause for a few seconds and exhale slowly
  • Inhale, and turn your right foot 90° to the right. Turn the left foot 75-80° to the right.
  • At the same time, rotate to the right from the waist and hips.
  • Make sure that your torso faces front and is in line with your right leg.
  • Rest your weight on the heel of your right foot.
  • Tighten your right knee and extend your chest, waist, and hips.
  • Then, tilt your head and chest back and look up at the ceiling, making sure that you do not strain your throat.
  • Press your palms to your back—do not allow them to slide down.
  • Exhale, extend the spine and bend forward from the top of both your thighs.
  • As you bend, lead with your sternum, and do not allow your right knee to bend as you come forward.
  • Take care to bend equally from both sides of the waist. Rest your chin on your right knee. Stay in the pose for 20-30 seconds. Breathe evenly.

Note for Beginners: If you find the final stretch difficult; then follow below steps:

1. Place your palms on the floor on either side of the right foot.

2. Be careful to stretch your back and neck gradually.

Important Note: In order to maintain an erection while sucking your own dick, you need to work on it. Fortunately, maintaining an erection and enjoying the pleasure of autofellatio can be made easier with the help of certain autofellatio toys. These toys can provide additional stimulation in order to maintain an erection, helping you to maintain and enjoy the process.

You can also try a cam site to keep you motivated to enhance the experience of sucking your own dick without loosing your erection.

2. Shoulderstand


There’s something about the shoulderstand pose that just makes you feel alive. When you get into this pose, it’s like everything comes together and your mind, body, and soul all work in harmony during sucking your own dick. So if you’re looking to really connect with yourself, try integrating the shoulderstand into your next yoga session. You won’t regret it!

Shoulderstand yoga pose integrates your mind with your body and soul. Well before telling much about this yoga pose, let me tell you that this yoga pose is applicable for the lying positions among all self-suck positions, so if you are interested to perform a Lying position to suck your own dick using the easy yoga pose then this pose may be suitable for you. By practicing this yoga pose, your brain feels bright yet calm and your body feels light and infused with radiance.

Well, before performing a lying position, you should practice these poses because it inverted pose allows fresh, healthy blood to circulate around your neck and chest. There’s no doubt that yoga is good for your body, but did you know it’s also great for your brain? This particular yoga pose is shown to help improve the clarity of thought, focus, and overall mood. So if you’re looking for a way to feel bright, calm, and lightheaded, this is definitely the pose for you!

Caution: I’m not a doctor, but according to my online research, Shoulderstand yoga pose should be avoided if you have high blood pressure.

How to practice shoulderstand yoga pose?

The shoulderstand yoga pose, also known as Salamba Sarvangasana, is considered the “best” of all yoga poses for sucking your own dick. You can follow the below steps to learn this yoga pose or learn directly from autofellatio videos.

how to do shoulderstand
  • Place a mat on 3 folded blankets, one on top of the other on the floor.
  • Lie down with your neck, shoulders, and back on the blankets.
  • Rest your head on the floor. Stretch your legs and tighten your knees.
  • Push the inner sides of your legs toward your heels.
  • Press the outer sides of your shoulders down on the blankets.
  • Raise your upper spine, but push your lower spine down on the blankets.
  • Stretch your arms out close to your body, palms facing the ceiling.
  • Make sure that your wrists touch your body.
  • Raise and expand your sternum without moving your head.
  • Roll your shoulders back and pull in your shoulder blades.
  • Turn your upper arms out slightly and stretch the inner sides of your arms toward the little fingers of each hand.
  • Exhale, and bend your knees.
  • Without moving the upper part of your body, exhale and raise your hips and buttocks off the floor. Bring your knees over your chest.

Note for Beginners: Follow below steps if you find it difficult:

1. At first, to raise your hips off the floor, ask a helper to hold your ankles and push your bent legs toward your head.

2. At the same time, lift your hips and back off the floor and come to the final pose.

3. Keep your body firm, and rest your back against your helper’s knees.

4. Alternatively, once you have been helped to raise your legs off the floor, follow next steps.

  1. Place your palms on your hips and keep your elbows pressed firmly down on the blankets. Lift your torso until your buttocks are perpendicular to the floor.
  2. Bring your knees toward your head.
  3. Now, slide your hands down to the middle of your back, so that your palms cover your kidneys.
  4. Point your thumbs toward the front of your body and your fingers toward the spine.
  5. Exhale, and raise your torso, hips, and knees, until your chest touches your chin. Breathe evenly.
  6. Raise your feet toward the ceiling. Only the back of your neck, shoulders and upper arms should rest on the blankets.
  7. Make sure that your body is perpendicular to the floor, from the shoulders to the knees.
  8. Press both palms into your back and straighten and stretch your body from the armpits to the toes.
  9. Your spine must be absolutely straight.
  10. Keep both elbows close to your body, as this keeps your chest expanded.
  11. To raise your torso further, release your palms, then press them into your back again.
  12. This will push your chest up further.
  13. Lift your body from the back of your neck, and not your throat.
  14. Push both shoulders back, to relax and stretch your neck.
  15. Extend your inner and outer legs toward the ceiling.
  16. Do not allow your legs to waver back and forth.
  17. Hold the pose for 2–3 minutes.
  18. Continue to breathe evenly.

If you are beginner and face difficulties to follow above guidlines you can learn autofellatio directly from videos. Click here for more information.

Check whether you are doing it correctly or not

check yoga
  1. If your legs tilt to the right or left in the final pose, bend your knees and move your waist so that it aligns with your chest. Then, straighten your legs again.
  2. If your torso tilts forward, you will feel a heaviness in your chest and find it difficult to breathe. Push up your waist, thighs, and hips, and do not allow your buttocks to drop.

Final word:

Whether you’re a beginner or an experienced yogi, you can always push it to the next stage. As you get more and more flexible, you can try many different things with self-sucking. And the SuckSolo Guide helps you with your self-sucking journey at every stage.

Inside this book, you’ll find 20 essential yoga poses, including their variants for each self-suck position. With easy-to-follow instructions, you’ll be able to perfect your practice in no time. This book is your biggest weapon when it comes to mastering the art of self-sucking. It includes 20 yoga poses along with their variants that will surely help you perform autofellatio.

With this book, you will fulfil all the requirements like increasing penis size, getting a thinner body, getting a longer erection and body flexibility for autofellatio, and finally becoming a master of self-sucking!

So, Go and grab a copy of your Suck Solo Guide right now.

Handbook for Every Self Sucker
SuckSolo - A Complete Autofellatio Guide

Sneak Peek Of The Book:

  • You will get a brief knowledge about the beginning  of this skill
  • You could fulfill all the necessary in a step-wise format that makes the journey more enjoyable.
  • You could please yourself in many different ways
  • You will learn everything in a step-wise format that makes the journey more enjoyable.
  • You will learn many elite positions of self-pleasing.
  • You will have some rare tips only covered in this book.
  • You will achieve a skill that will evolve your self-pleasing experience.
  • You would never require anyone else to sexually satisfy yourself.
  • And so much more that you could tell us next....

David Marky

David Markey is an Autofellatio enthusiast who has spent a hell lot of time and money researching and gathering knowledge about this topic. He is the founder of sucksolo and he serves autofellatio lovers through his work. David loves to play basketball that why he is so fit and flexible.

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