The C position is the most natural and common position for men attempting autofellatio. It involves bending forward to bring the mouth closer to the penis. Below are step-by-step instructions to help you achieve this position safely and effectively.
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Step 1: Choose the Right Surface

- Find a bed or firm, padded surface at the right height. It should be:
- Not too soft (a very soft surface can make balancing difficult)
- Not too hard (a hard surface may cause discomfort)
- Chair height if possible for better positioning
Tip: If your bed is too soft, try using a firm yoga mat on the floor.
Step 2: Get Fully Naked & Comfortable

- Remove all clothing to allow for unrestricted movement.
- Ensure you have an erection, as this will make it easier to reach your goal.
Tip: Being relaxed and aroused will naturally make your body more flexible.
Step 3: Sit Down & Stretch Your Legs Forward

Sit on the bed or mat with your legs stretched out straight in front of you.
Tip: If your hamstrings feel tight, warm up with gentle leg stretches before proceeding.
Step 4: Attempt Your First Forward Bend
Lean forward from your waist without rounding your back and see how close your mouth gets to your penis.
Tip: Pay attention to where you feel tightness—most people feel it in their legs, lower back, and neck.
Step 5: Start Stretching (Yoga & Flexibility Training)
Since tightness in your legs, back, and neck prevents autofellatio, dedicate time to daily stretching.
Best stretches to practice:
- Seated Forward Bend (Paschimottanasana) for hamstrings
- Cobra Stretch for spine flexibility
- Bridge Pose to improve back arching
Step 6: Wrap Your Arms Around Your Legs
As you increase flexibility, wrap your arms around your legs to pull yourself closer.
Tip: The higher you can grip your legs, the closer your mouth gets to your penis.
Step 7: Curve Your Spine More
The C position requires a deep spinal curve. Slowly increase your back’s flexibility by arching your spine forward more each time.
Tip: Don’t force it! Overstretching too quickly can cause back injuries.
Step 8: Tilt Your Head Down
Once you’re close, tilt your head downward and try to reach your tongue toward the tip of your penis.
Tip: If you can lick the head of your penis, you’re making great progress! Keep practicing flexibility.
Step 9: Adjust Positioning for Maximum Reach
Experiment with slight movements, like:
- Spreading legs wider
- Gripping thighs higher
- Rolling hips forward
Tip: Small position adjustments can make a huge difference!
Step 10: Achieve Full Contact & Enjoy!

Once your mouth fully reaches your penis, experiment with depth and comfort.
Tip: Pace yourself and breathe calmly—too much pressure can c


